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Zhineng Qigong - Combo Forms for Advanced Practice


Combo for External Hunyuan Practice

 


Practice the above combo for three to five hours each day for over half a year.

Details

Combo for Back Loosening (Song Yao)

 


Practice the above combo for three to five hours each day for the time period of more than half a year.

Details

Combo for Internal Hunyuan Practice

 


Practice the above combo for three to five hours each day for more than a year time period.

Practice the above combo for three to five hours each day for at least one year.

Details